Ever wonder what cadence feels right on climbs? For me, the answer hit hard: it's time to spin faster. Why? Because at 65, racing with Team OWL toward my goal of still riding at 80+ means protecting my body for decades of watts ahead.
Is The Grade really the best way to measure FTP on Zwift? And as Team OWL’s Directeur Sportif—dedicated to making indoor cycling empowering for women 50+—does this test truly serve us?
Last November, Team OWL, our Grandmasters TTT team aged 65 to 80, did something truly epic. We'd been racing together online for over four years. But this time, we raced a Team Time Trial (TTT), in person at Zwift HQ in Long Beach, California. It was an unforgettable
Zwift's influence on women's cycling "in real life" is undeniable. But a strange thing happens on the Zwift platform itself. While Zwift offers tons of women-only races, they haven't figured out how to make women actually want to race in them!